Food choices have a big impact on your health and how you feel. Join University of Illinois Extension at one of three local programs to explore simple ways to improve your nutrition and energy based on your meal and snack selections. “The Mediterranean Diet is an evidence-based dietary pattern focused on the food of Spain,…
The Illinois 4-H Foundation annually recognizes 4-H volunteers for exemplary service, and this year, three volunteers from the western suburbs were inducted into the Illinois 4-H Hall of Fame. DuPage County Steven Ford of Elmhurst has been an active volunteer for DuPage County 4-H and University of Illinois Extension for nearly a decade. “We are…
Registration open for Oct. 22 presentation in Naperville Do you want to learn more about the nutritional benefits of the protein-packed egg? Do you have questions about egg labeling, grades, or colors? Join University of Illinois Extension for “Eggs: From Farm to Fork” on Oct. 22 in Naperville. This University of Illinois Extension educational program…
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